How Does Counseling Work?
How Does Counseling Work? Psychological Assessment Tools Available at CCA The beginning of counseling involves an acknowledgment that help is needed. Where are we experiencing…
Category: Stress
Bio-Psycho-Social-Spiritual
influences in emotion and behavior
Bio-Psycho-Social-Spiritual influences in emotion and behavior 1. What is One – Dimensional Treatment? Many times when seeking help for emotional problems like depression and anxiety,…
Valuing Truth in the Healing Process
Valuing Truth in the Healing Process “Cease striving and know that I am God; I will be exalted among the nations, I will be exalted…
Valuing Liberty in the Healing Process
Valuing Liberty in the Healing Process Liberty comes from the Latin word libertas, which means “unbounded, unrestricted or released from constraint.” Many of us are…
Reflecting on Family Time and Christmas
During the Holidays, many of us reflect on spending time with family. Ideally we hope for meaningful family experiences of love, belonging and celebration. These…
Do I Have A Chemical Imbalance?
Some years ago, I saw a new commercial (watch video here), featuring a sad white bubble, narrated with a subtle phrase, “your depression may be…
Severe Stress and Trauma
Unresolved Trauma: Some events in life cause pain that goes deep and lasts a long time. These are classified as emotional “traumas.” Severe trauma related symptoms…
How Do You Cope With Stress?
Take The Following Quiz: Take a few minutes to identify the most important problem you have faced during the last year. Then, using the scale…
Are You Feeling Stressed Out?
Take the following quiz to determine your stress level. Check out your quiz results. Let’s see how you measured up on your stress assessment! Here…