The Truth Frees Our Mind

Richard Hoffman Ph.D. March 25, 2019

The Truth Frees Our Mind

“So Jesus was saying to those Jews who had believed Him, “If you continue in My word, then you are truly disciples of Mine; and you will know the truth, and the truth will make you free.”

John 8:31 – 32

The most important aspect of evaluating thoughts is developing the ability to “discern” thoughts based in truth, versus misguided, distorted thoughts, or that result in self-deception. At Christian Counseling Associates, we acknowledge that God is the source of all truth and wisdom. We can embrace this in our lives through a relationship with Him. The truth frees us from continued slavery to sin, and from various forms of self-deception.

Jesus says to us, “And I will ask the Father, and he will give you another advocate to help you and be with you forever – the Spirit of truth…” (John 14:16-17a).

Renewing the Mind

And do not be conformed to this world, but be transformed by the renewing of your mind, so that you may prove what the will of God is, that which is good and acceptable and perfect.

Romans 12:2

Rooting out self-deceptive thought and beliefs is a daily process. Your Christian Counselor is committed to helping you along this journey. For now, an important step of mind renewal is to begin exploring thoughts and reflecting on deeper held beliefs. Renewing the mind involves embracing God’s truth about ourselves, others, and the world around us. Here is a journaling structure that can be helpful as you engage in daily thought reflection:

Thought Reflection Worksheet

About the Author

Richard Hoffman Ph.D., L.P.C.

Dr. Richard Hoffman is the Founder and Clinical Director of Christian Counseling Associates (CCA), a leading faith-based counseling organization with over 85 locations across five states. With over 25 years of clinical experience, Dr. Hoffman specializes in treating depression, anxiety, trauma, addictions, and relational issues through a Christian worldview. He is a Licensed Professional Counselor in multiple states and holds several national certifications, including Board Certified Christian Counselor and Approved Clinical Supervisor.

In addition to his clinical work, Dr. Hoffman serves as President of the Foundation for Christian Counseling, which expands access to faith-based mental health services. He also teaches internationally and has served as an adjunct professor at several U.S. universities. Dr. Hoffman is passionate about integrating faith and evidence-based care to strengthen individuals, families, and communities.

Categories: Stress, Thankfulness, Health, Wellness, Family, Christian Counseling, Healing Attitudes, Attitude Change, Mind Matters