Do I Have A Chemical Imbalance?
Some years ago, I saw a new commercial (watch video here), featuring a sad white bubble, narrated with a subtle phrase, “your depression may be due to a chemical imbalance.”...
Category: Healing Attitudes
Are Emotional Problems Genetic?
Recently, a documentary series, "Through the Wormhole," asked the question, can poverty be due to a person's genetics? The host of the show, Morgan Freeman, explores the cultural belief that...
Severe Stress and Trauma
Unresolved Trauma:Some events in life cause pain that goes deep and lasts a long time. These are classified as emotional "traumas." Severe trauma related symptoms can reach the level of disorder,...
How Do You Cope With Stress?
Take The Following Quiz: Take a few minutes to identify the most important problem you have faced during the last year. Then, using the scale below, indicate how often you...
Are You Feeling Stressed Out?
Take the following quiz to determine your stress level. Check out your quiz results. Let’s see how you measured up on your stress assessment! Here are the average scores according...
The Perception of Permanency in Marriage
Is your marriage built to last? Just take a moment and ask an honest question: Is your marriage built to last? When you reflect on your life together with your...
Seven Highly Effective Habits of Godly Parents
The child-parent relationship has a major influence on child development. When effective, parenting skills and behaviors have a positive impact on self-esteem, school achievement, cognitive development and behavior. However, instilling...
Managing Anxiety
It is easy to fall into a habit of worry and anxiety.Today's fast paced, high pressure life is full of stress. For some, worrying is a habit that has developed slowly...
Reducing Anxiety – Learning to Let Go
"Alarm clock screaming, Bare feet hit the floor, It's off to the races, Everybody out the door. I'm feeling like I'm falling behind, It's a crazy life."Lyrics from "Breathe" by...