Are Emotional Problems Genetic?
Recently, a documentary series, “Through the Wormhole,” asked the question, can poverty be due to a person’s genetics? The host of the show, Morgan Freeman,…
Category: Healing Attitudes
Severe Stress and Trauma
Unresolved Trauma: Some events in life cause pain that goes deep and lasts a long time. These are classified as emotional “traumas.” Severe trauma related symptoms…
How Do You Cope With Stress?
Take The Following Quiz: Take a few minutes to identify the most important problem you have faced during the last year. Then, using the scale…
Are You Feeling Stressed Out?
Take the following quiz to determine your stress level. Check out your quiz results. Let’s see how you measured up on your stress assessment! Here…
The Perception of Permanency in Marriage
Is your marriage built to last? Just take a moment and ask an honest question: Is your marriage built to last? When you reflect on…
Seven Highly Effective Habits of Godly Parents
Seven Highly Effective Habits of Godly Parents The child-parent relationship has a major influence on child development. When effective, parenting skills and behaviors have a…
Managing Anxiety
It is easy to fall into a habit of worry and anxiety. Today’s fast paced, high pressure life is full of stress. For some, worrying is…
Reducing Anxiety – Learning to Let Go
“Alarm clock screaming, Bare feet hit the floor, It’s off to the races, Everybody out the door. I’m feeling like I’m falling behind, It’s a…
When is Anger a Problem?
Anger is not always a problem. Used wisely, it can communicate strength and competence. However, dysfunctional patterns of anger are often at the core of out…