Don’t Panic!
Panic Disorder is reported to affect 2 to 3 percent of adults and adolescents in the United States. Generally, this pattern can emerge by the age of 14 but most...
Category: Anxiety
Too Much Stuff?
Too much stuff can lead to hoarding. A recent article in a popular magazine told a story of a person who decided to engage in "retail therapy." She reported that...
Chronic Stress and Anxiety
It is easy to fall into a habit of worry and anxiety. Today’s fast paced, high pressure life is full of stress. For many, worrying is a habit that started...