The Cycle of Addiction
The Cycle of Addiction Addiction to alcohol or other substances can affect anyone. Unfortunately, some of us are more vulnerable to the cycle of addition…
Category: Attitude Change
Avoiding God’s Purpose
Avoiding God’s Purpose Maybe the most common behavior associated with avoidance is the fear of God’s “call” on our lives. The “Jonah syndrome” refers to…
Taking Committed Action
Taking Committed Action Looking for a new start in 2020? That’s what many seek when coming to counseling. A new year is symbolic of a…
Keeping Christmas
Keeping Christmas The Christmas season is upon us! Can you picture it? ‘Twas the night before Christmas, when all through the house Not a creature…
The Importance of Soul Perspective
The Importance of Soul Perspective People arrive in counseling with a history of self judgments, evaluations, thoughts, images, feelings, rules, memories, physiological sensations, roles, and…
Acceptance Versus Avoidance – Part 2
Acceptance Versus Avoidance – Part 2 Psychological Flexibility As discussed in last week’s article (click here to read full article), Psychological Flexibility can be seen…
Acceptance Versus Avoidance – Part 1
Acceptance Versus Avoidance – Part 1 Psychological Flexibility Psychological flexibility can be seen as a continuum of being emotionally flexible and healthy to being emotionally…
Managing Feelings
Managing Feelings The ability to analyze our behavior allows us to more closely determine what causes it. If we want to make a change in…
The Truth Frees Our Mind
The Truth Frees Our Mind “So Jesus was saying to those Jews who had believed Him, “If you continue in My word, then you are…