Our Blog

Acceptance Versus Avoidance – Part 1

Acceptance Versus Avoidance - Part 1 Psychological Flexibility Psychological flexibility can be seen as a continuum of being emotionally flexible and healthy to being emotionally inflexible and unhealthy. The process...

Alex Hoffman, L.A.P.C. July 2, 2019

Managing Feelings

Managing Feelings The ability to analyze our behavior allows us to more closely determine what causes it. If we want to make a change in our lives, we need to...

Alex Hoffman, L.A.P.C. April 26, 2019

The Truth Frees Our Mind

The Truth Frees Our Mind “So Jesus was saying to those Jews who had believed Him, “If you continue in My word, then you are truly disciples of Mine; and...

Alex Hoffman, L.A.P.C. March 25, 2019

Identify Your Habits of Mind – Invitation to comment

Identify Your Habits of Mind - Invitation to comment For as he thinks within himself, so he is. Proverbs 23:7 Analyzing thoughts is a significant part of any counseling process....

Alex Hoffman, L.A.P.C. March 17, 2019

What are Your Psychological Milestones in Life?

What are Your Psychological Milestones in Life?A “Milestone” is literally a roadside marker that lists the distance to a location.Figuratively, “Milestones” refer to psychological markers created by significant events in...

Alex Hoffman, L.A.P.C. February 2, 2019

Analyze The Problem – Behavior Chains

Analyze The Problem - Behavior Chains Looking to start over again in 2019? Many people come to Christian Counseling Associates (CCA) looking to make changes, not only in how they...

Alex Hoffman, L.A.P.C. January 19, 2019

Starting Over

Starting Over It’s a new year! Hard to believe another Christmas season has passed, as we quickly return to our regular routines. For many of us, New Year’s resolutions are...

Alex Hoffman, L.A.P.C. January 12, 2019

How Does Counseling Work?

How Does Counseling Work? Psychological Assessment Tools Available at CCA The beginning of counseling involves an acknowledgment that help is needed. Where are we experiencing pain? Is it emotional anxiety,...

Alex Hoffman, L.A.P.C. October 26, 2018

Bio-Psycho-Social-Spiritual
influences in emotion and behavior

Bio-Psycho-Social-Spiritual influences in emotion and behavior 1. What is One - Dimensional Treatment? Many times when seeking help for emotional problems like depression and anxiety, we are under the impression...

Alex Hoffman, L.A.P.C. September 21, 2018