Acceptance Versus Avoidance – Part 2
Acceptance Versus Avoidance - Part 2 Psychological Flexibility As discussed in last week's article (click here to read full article), Psychological Flexibility can be seen as a continuum of being...
Acceptance Versus Avoidance – Part 1
Acceptance Versus Avoidance - Part 1 Psychological Flexibility Psychological flexibility can be seen as a continuum of being emotionally flexible and healthy to being emotionally inflexible and unhealthy. The process...
Managing Feelings
Managing Feelings The ability to analyze our behavior allows us to more closely determine what causes it. If we want to make a change in our lives, we need to...
The Truth Frees Our Mind
The Truth Frees Our Mind “So Jesus was saying to those Jews who had believed Him, “If you continue in My word, then you are truly disciples of Mine; and...
Identify Your Habits of Mind – Invitation to comment
Identify Your Habits of Mind - Invitation to comment For as he thinks within himself, so he is. Proverbs 23:7 Analyzing thoughts is a significant part of any counseling process....
What are Your Psychological Milestones in Life?
What are Your Psychological Milestones in Life?A “Milestone” is literally a roadside marker that lists the distance to a location.Figuratively, “Milestones” refer to psychological markers created by significant events in...
Analyze The Problem – Behavior Chains
Analyze The Problem - Behavior Chains Looking to start over again in 2019? Many people come to Christian Counseling Associates (CCA) looking to make changes, not only in how they...
Starting Over
Starting Over It’s a new year! Hard to believe another Christmas season has passed, as we quickly return to our regular routines. For many of us, New Year’s resolutions are...
How Does Counseling Work?
How Does Counseling Work? Psychological Assessment Tools Available at CCA The beginning of counseling involves an acknowledgment that help is needed. Where are we experiencing pain? Is it emotional anxiety,...