Stay Healthy and Aware!
Stay Healthy and Aware! Get Back In Touch With What Matters 3 Effects of Prolonged Elevated Anxiety Hypervigilance – a state of increased alertness. Anxiety…
Category: Anxiety
The Anatomy of Fear
The Anatomy of Fear In the season of COVID-19, concern about physical health and well being has triggered anxiety in many people. The Anatomy of…
Resiliency in Times of Crisis
Resiliency in Times of Crisis Resilience – the capacity to recover quickly. The ability to spring back. Its starts with a deep knowledge that you…
The Importance of Soul Perspective
The Importance of Soul Perspective People arrive in counseling with a history of self judgments, evaluations, thoughts, images, feelings, rules, memories, physiological sensations, roles, and…
Managing Feelings
Managing Feelings The ability to analyze our behavior allows us to more closely determine what causes it. If we want to make a change in…
How Does Counseling Work?
How Does Counseling Work? Psychological Assessment Tools Available at CCA The beginning of counseling involves an acknowledgment that help is needed. Where are we experiencing…
Bio-Psycho-Social-Spiritual
influences in emotion and behavior
Bio-Psycho-Social-Spiritual influences in emotion and behavior 1. What is One – Dimensional Treatment? Many times when seeking help for emotional problems like depression and anxiety,…
Valuing Truth in the Healing Process
Valuing Truth in the Healing Process “Cease striving and know that I am God; I will be exalted among the nations, I will be exalted…
Valuing Liberty in the Healing Process
Valuing Liberty in the Healing Process Liberty comes from the Latin word libertas, which means “unbounded, unrestricted or released from constraint.” Many of us are…