Stay Healthy and Aware!
Get Back In Touch With What Matters 3 Effects of Prolonged Elevated Anxiety Hypervigilance - a state of increased alertness. Anxiety naturally over focuses, or inflates our sense of potential...
Category: Anxiety
The Anatomy of Fear
The Anatomy of Fear In the season of COVID-19, concern about physical health and well being has triggered anxiety in many people. The Anatomy of Fear explores what is at...
The Importance of Soul Perspective
The Importance of Soul Perspective People arrive in counseling with a history of self judgments, evaluations, thoughts, images, feelings, rules, memories, physiological sensations, roles, and impulses. These self-judgments have great...
Managing Feelings
Managing Feelings The ability to analyze our behavior allows us to more closely determine what causes it. If we want to make a change in our lives, we need to...
How Does Counseling Work?
How Does Counseling Work? Psychological Assessment Tools Available at CCA The beginning of counseling involves an acknowledgment that help is needed. Where are we experiencing pain? Is it emotional anxiety,...
Bio-Psycho-Social-Spiritual
influences in emotion and behavior
Bio-Psycho-Social-Spiritual influences in emotion and behavior 1. What is One - Dimensional Treatment? Many times when seeking help for emotional problems like depression and anxiety, we are under the impression...
Valuing Truth in the Healing Process
Valuing Truth in the Healing Process “Cease striving and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” - Psalm...
Valuing Liberty in the Healing Process
Valuing Liberty in the Healing Process Liberty comes from the Latin word libertas, which means “unbounded, unrestricted or released from constraint.” Many of us are seeking to be released from...
Pornography and Avoidance
Pornography is sexually explicit material that dehumanizes, objectifies, and degrades men and women for the purpose of sexual arousal. Unfortunately, Internet pornography is more popular than ever (see statistics to the...