Taking Committed Action
Taking Committed Action Looking for a new start in 2020? That's what many seek when coming to counseling. A new year is symbolic of a new start. We can all...
Category: Mind Matters
Keeping Christmas
The Christmas season is upon us! Can you picture it? 'Twas the night before Christmas, when all through the houseNot a creature was stirring, not even a mouse;The stockings were...
The Importance of Soul Perspective
The Importance of Soul Perspective People arrive in counseling with a history of self judgments, evaluations, thoughts, images, feelings, rules, memories, physiological sensations, roles, and impulses. These self-judgments have great...
Acceptance Versus Avoidance – Part 2
Acceptance Versus Avoidance - Part 2 Psychological Flexibility As discussed in last week's article (click here to read full article), Psychological Flexibility can be seen as a continuum of being...
Acceptance Versus Avoidance – Part 1
Acceptance Versus Avoidance - Part 1 Psychological Flexibility Psychological flexibility can be seen as a continuum of being emotionally flexible and healthy to being emotionally inflexible and unhealthy. The process...
Managing Feelings
Managing Feelings The ability to analyze our behavior allows us to more closely determine what causes it. If we want to make a change in our lives, we need to...
The Truth Frees Our Mind
The Truth Frees Our Mind “So Jesus was saying to those Jews who had believed Him, “If you continue in My word, then you are truly disciples of Mine; and...
What are Your Psychological Milestones in Life?
What are Your Psychological Milestones in Life?A “Milestone” is literally a roadside marker that lists the distance to a location.Figuratively, “Milestones” refer to psychological markers created by significant events in...
Analyze The Problem – Behavior Chains
Analyze The Problem - Behavior Chains Looking to start over again in 2019? Many people come to Christian Counseling Associates (CCA) looking to make changes, not only in how they...